Wellness Offerings

Clinical  Herbalism & Holistic Lifestyle Counseling

• Health history intake

• Customized herbal and supplemental protocol

• Holistic lifestyle recommendations

• Recipes and Resources for Families

• Grocery Swap: Healthier alternatives

• Kitchen Clean-out: Reading ingredient labels

Sound Massage Menu

In a sound massage session, the bowls are placed on the body and struck gently with a soft mallet. Up to

3 bowls may be placed on the body simultaneously, and when stuck, the client can feel the vibrations

traveling through their body. Each bowl has a frequency that corresponds with a different part of the body and will be played accordingly.

• 30-minute Sound Massage 

• 60-minute Sound Massage

Sound Bath Menu

​In a sound bath session, authentic Tibetan bowls are played in the client's energy field and are moved around the body. All sound healing sessions include a wellness check-in and opportunity to set intentions and are followed by a debrief and opportunity to process the experience.

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• 15-minute Anxiety Reset

• 30-minute Sound Bath 

• 45-minute Sound Bath

• Family Sound Baths

• Group Sound Baths

Reiki

Reiki sessions involve the smoothing, clearing, and energizing/relaxing of the energetic field and the balancing of chakras. All Reiki Sessions include a, brief check-in to set intentions for the session, Reiki/energy healing, and space to process the experience.

• 15-minute Reiki Reset

• 30-minute Reiki Session

• 60-minute Reiki Session

• Add Tibetan bowls to any reiki session for additional fee